A male condom fits over a man's erect penis and is made of very thin latex (rubber) or polyurethane (plastic). A female condom is made of very thin polyurethane. It is put into the vagina and loosely lines it. Femidom is the only female condom available in the UK.

Please use the list below if you would like to jump directly to a particular topic.

How effective are condoms?
Can anything make condoms less effective?
Where can I get condoms?
What are the advantages of condoms?
What are the disadvantages of condoms?
Can anyone use condoms?
The male condom or the female condom?
Do I need to use spermicide?
What about other lubricants?
How do I use a male condom?
How do I use a female condom?
Where should I keep condoms?

How effective are condoms?
How effective any contraceptive is depends on how old you are, how often you have sex and whether you follow the instructions.

If 100 sexually active women don't use any contraception, 80 to 90 will become pregnant in a year.

Male condom - If used according to instructions it is 98% effective. This means that 2 women in 100 will get pregnant in a year.

If it is not used according to instructions, more women will become pregnant.

Female condom - If used according to instructions it is 95% effective. This means that 5 women in 100 will get pregnant in a year.

If it is not used according to instructions, more women will become pregnant.

Some novelty condoms are designed purely for fun and should not be used for contraception. It will say so on the packet, so check before you use them.

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Can anything make condoms less effective?
Sperm can get into the vagina during sex, even if you use a condom. This may happen if:

• the penis touches the area around the vagina before a condom is put on (pre-ejaculation fluid, which leaks out of the penis before ejaculation, may contain sperm)
• the condom splits
• the male condom slips off
• the female condom gets pushed too far into the vagina
• the man's penis enters the vagina outside the female condom by mistake
• the condom gets damaged, for example by sharp fingernails or jewellery
• you use oil-based products (such as baby lotions) with latex condoms. These damage the condoms.

If any of these happen, or if you have had sex without using contraception, you can get advice about emergency contraception.

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Where can I get condoms?
Male condoms are free from family planning clinics, sexual health clinics and some genitourinary medicine (GUM) clinics, GPs, and practice nurses. You can buy them from a pharmacy or by mail order as well as from vending machines, supermarkets, garages and other shops.

Female condoms are free from some family planning clinics, sexual health clinics and GUM clinics. You can also buy them from a pharmacy or by mail order. They are not as widely available as male condoms.

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What are the advantages of condoms?
• You only need to use them when you have sex.
• They help to protect both partners from some sexually transmitted infections, including HIV.
• There are no medical side-effects from using condoms.
• Male condoms come in a variety of types, shapes and sizes to suit everyone.
• Male condoms are easily available.
• A female condom can be put in any time before sex.

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What are the disadvantages of condoms?
• Putting them on can interrupt sex.
• A male condom can sometimes slip off or split. Research shows that polyurethane condoms split more often than latex ones.
• Some people are sensitive to the chemicals in latex condoms, though this is rare.
• When using a male condom, the man has to pull out with the condom still on as soon as he has ejaculated. He must be careful not to spill any semen (the creamy ejaculation fluid that contains sperm).
• When using a female condom, you need to make sure the man's penis enters the condom and not between the condom and the vagina and that the open end of the condom stays outside the vagina.

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Can anyone use condoms?
Yes, male and female condoms are suitable for most people.

Some men and women are sensitive to the chemicals in latex male condoms. If this is a problem you can use polyurethane condoms.

Men who do not always keep their erection during sex may find it difficult to use a male condom.

Female condoms may not be suitable for women who do not feel comfortable touching their genital area.

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The male condom or the female condom?
You and your partner can choose the condom which suits you best. Why not try each of them before making up your mind? You may decide sometimes to use a male condom and other times a female condom.

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Do I need to use spermicide?
No. If used correctly, condoms are an effective method of contraception and you do not need additional spermicide.

Some male condoms are lubricated with spermicide, a chemical that kills sperm. These types of condom are being phased out as research has shown that the spermicide Nonoxinol 9 (sometimes spelt Nonoxynol) does not protect against sexually transmitted infections such as chlamydia and HIV and may even increase the risk of infection. If you can, avoid using spermicidally lubricated condoms and don’t use additional spermicide as a lubricant.

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What about other lubricants?
Condoms come ready lubricated to make them easier to use. Some people also like to use additional lubrication. Any lubricant can be used with male or female polyurethane condoms. If you are using a male latex condom, you should never use oil-based products — such as body oils, creams, lotions or petroleum jelly — as a lubricant. This is because they can damage the latex and make the condom more likely to split. Some ointments can also damage latex. If you are using medication in the genital area — for example, creams, pessaries or suppositories — ask your doctor, nurse or pharmacist if it will affect latex condoms.

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How do I use a male condom?
You will find instructions on the condom packet or in a leaflet inside the pack. You can also ask your doctor, nurse or pharmacist.

Use a new condom each time you have sex. Check the 'use by' date on the packet. Be careful how you take the condom out of the packet — sharp fingernails and jewellery can tear the condom.

• Find the teat or closed end and squeeze it to get rid of air. This will also help you roll the condom on the right way round.
• Put the condom on when the penis is fully erect and before it touches the vagina or genital area.
• Still holding the end, roll the condom all the way down the penis. If it won't go to the base then it's probably on inside out. If so, start again with a new condom as sperm could now be on the first one.
• As soon as the man has ejaculated, and before the penis goes soft, hold the condom firmly in place while pulling out. Do this slowly and carefully so you do not spill any semen.
• Take off the condom, wrap it and put it in a bin. Do not put it down the toilet. Make sure the man's penis does not touch the genital area again, and if you have sex again, use a new condom.

Visit the Level 8 safer sex page for more information.

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How do I use a female condom?
The packet contains a leaflet giving instructions.

Use a new condom every time you have sex. Check the 'use by' date on the packet.

You can put the condom in any time before sex but always before the penis touches the vagina or genital area. You can put the condom in when you are lying down, squatting or with one leg on a chair. Find the position that suits you best.

Be careful how you take the condom out of the packet - sharp fingernails and jewellery can tear the condom.

• Hold the closed end of the condom and squeeze the inner ring between your thumb and middle finger. Keeping your index finger on the inner ring helps you to insert the condom into the vagina.
• With your other hand, separate the folds of skin (labia) around your vagina.
• Then put the squeezed ring into the vagina and push it up as far as you can.
• Now put your index or middle finger, or both, inside the open end of the condom, until you can feel the inner ring.
• Then push the inner ring as far back into the vagina as it will go. It will then be lying just above your pubic bone. (You can feel your pubic bone by inserting your index or middle finger into your vagina and curving it forward slightly.)
• Make sure that the outer ring lies close against the area outside your vagina (vulva).
• It is a good idea for the woman or man to guide the man's penis into the condom to make sure it does not enter the vagina outside the condom. Holding the outer ring in place, outside the vagina, also helps to stop the entire condom being accidentally pushed right into the vagina. As the female condom is loose-fitting, it will move during sex. But you will still be protected as long as the penis stays inside the condom.
• To remove the condom, simply twist the outer ring to keep the semen inside. Then pull the condom out gently.
• Wrap the condom and put in a bin. Do not put it down the toilet. Make sure the man's penis does not touch the genital area again, and if you have sex again, use a new condom.

Visit the Level 8 safer sex page for more information.

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Where should I keep condoms?
Always keep packets of condoms and individual condoms where they cannot be damaged by strong heat, sharp objects, light or damp.

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